A Better Version Health And Fitness Group

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Category:
Health & Fitness
Type:
Public (anyone can view and join)
Description:

This group is for anyone who wants to better their health and fitness. Post the healthy foods you are eating and post your exercise activities. Share any helpful information that you use in your diet and exercise routine. Post in this group on a regular basis to network with other members who are on the same journey and to help stay motivated to reach your goal. Members of this group will encourage one another and hold one another accountable.

Recent Activities

Memberpointsguy Dwight Atlanta, GA

1 day, 19 hours ago Edited

Time to get back on my workout routines. 300 calories burned today.
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- Sharon Wesley You can do it 💪🏾
  1 day, 16 hours ago Reply Edited
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Travis Malone Cordova, TN

on October 09 at 11:55 AM Edited

When you don’t feel like going in the gym lol
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- Ashley Lester Exactly! You got this though 😂😂😂
  on October 09 at 09:24 PM Reply Edited
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John Cooper Memphis , TN — at Starbucks

on October 08 at 11:40 AM Edited

Let’s Get Fit and Get Healthy‼️👌🏿👌🏿👌🏿
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- Sharon Wesley Great
  on October 08 at 06:52 PM Reply Edited
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Memberpointsguy Dwight Atlanta, GA — at Covington

on October 04 at 02:52 PM Edited

Oct 2nd I completed 7 miles.
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John Cooper Memphis , TN — at Starbucks

on October 03 at 02:46 PM Edited

Let’s Gooooo….‼️
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Memberpointsguy Dwight Atlanta, GA

on October 02 at 07:34 AM Edited

Oct 1st my mom out worked me on our workout. She completed 7 miles and I completed 6 miles. We are active.
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- John Cooper This is a Great Look‼️
  on October 02 at 12:57 PM Reply Edited
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John Cooper Memphis , TN — at Grand Canyon

on October 02 at 02:27 AM Edited

The Grand Canyon is Definitely One of the “7 Wonders of the World”‼️
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- Memberpointsguy Dwight 💪🏾 great workout
  on October 02 at 07:13 AM Reply Edited
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Memberpointsguy Dwight Atlanta, GA

on September 30 at 08:31 PM Edited

700 calories burned on my 6 miles jog this morning. Everyday I am active.
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- Sharon Wesley Awesome 👌
  on September 30 at 09:15 PM Reply Edited
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Memberpointsguy Dwight Atlanta, GA

on September 29 at 12:13 PM Edited

9/28/2024 I burned 598 calories on my jog.
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Memberpointsguy Dwight Atlanta, GA

on September 27 at 06:32 AM Edited

9/26/2024 I burned over 600 calories on my 6 miles jog.
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- Sharon Wesley Awesome 👌
  on September 27 at 08:09 AM Reply Edited
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Eddie Blackmon Atlanta, GA

on September 24 at 01:15 PM Edited

Strength training plus cardio 💪🏾
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- Sharon Wesley 💪💪💪
  on September 24 at 11:15 PM Reply Edited
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Travis Malone Cordova, TN

on September 23 at 03:28 PM Edited

New goal! Get to 12% body fat
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- Memberpointsguy Dwight You looking good fam. You on your workouts. 💪🏾 What’s your body fat percentage now?
  on September 23 at 04:44 PM Reply Edited
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A Better Version Health And Fitness Group

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A Better Version Health And Fitness Group

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Recent Activities